Please sign up to receive articles written by Dr. Melissa Gratias, productivity coach, writer, and speaker. 

As a thank you for your commitment to reading our content, you will receive a link to a 35-minute webinar where Dr. Melissa Gratias discusses research that reveals the nine distinct stages of an interruption. If you are frustrated by the same old advice about managing interruptions, this free webinar is for you.

* indicates required

Progress Not Perfection, LLC will use the information you provide on this form to be in touch with you and to provide updates and marketing. Please let us know all the ways you would like to hear from us: